Sundays are a day of reflection. Once a week, take time to review what you did well and who you served. Remember to pat yourself on the back and be happy with your accomplishments. We are often too hard on ourselves and must also remember we have a place in this world and good things to contribute.
It is also the time to plan for the next week. Plan to search out those in need and help them. Schedule time for your family. Schedule time for both work and play. Be aware and take advantage of activites to participate in that will help you grow spiritually, mentally and physically into what you are meant to be.
Show kindess and gratitude to loved ones and our Father in Heaven.